Breathing Space Yoga, Northern Beaches
Avalon, Northern Beaches, Breathing Space Yoga is an eco-friendly, community focused yoga studio where Avalon's leading yoga practitioners, natural and artistic therapists choose to gather. Denby Sheather has been specialising in pre & post-natal support for several years, as a yoga practitioner, bowen therapist & reiki energy healer. We asked Denby about her pre and post-natal yoga classes for expecting and new mothers.