Protect your skin on Manly Beach

Protecting your skin from possible skin cancer is as easy as Slip, Slop, Slap!

Slip on a shirt – preferably a long sleeve one!

Slop on some sunscreen – 15+ or 30+ and reapply as needed, especially after swimming.

Slap on a hat.

Regular Patrols at Manly Beach

• Manly Beach is patrolled 7 days a week by lifeguards from 7.30am – 6.30pm (September – May) and 8am – 5pm (June – August).
• Manly Beach is patrolled weekends and public holidays by volunteer lifesavers from 8am – 5pm (September – May).
• Manly Beach lifesavers also perform early morning roaming patrols.

Water Conditions at Manly Beach

When you’re swimming in the ocean, there are some conditions you should be aware of:

• A rip is a strong current, running out to sea. It can easily take swimmers from shallow water to several hundred metres offshore. By swimming between the flags, you can avoid rips.
• There are three different types of waves; surging waves, spilling waves and plunging or dumping waves. Never turn your back on a wave and be aware that some waves can be dangerous and cause spinal injury.
• There are many marine creatures that inhabit our oceans including marine stingers. These stingers can cause discomfort but are not lethal. If you are stung, leave the water, wash off remaining tentacles, apply a cold pack and seek medical advice if the pain does not subside.

For more information contact Surf Life Saving visit www.surflifesaving.com.au